Kids Classes

MMA training Brisbane


Get your child started in the fastest growing sport in the world, MMA! Our Kids MMA classes are suitable for kids from the age of 4 years.  They instil the fundamentals of self-defence, fitness, confidence,

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Adults Classes


These classes draw on techniques from Muay Thai and Boxing and focus on pad work, combinations, foot work, attack and defence techniques and sparring. Great for fitness and for those wanting to improve their stand up skills.


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TMG MMA & Fitness Classes Brisbane. We offer a supportive and friendly community away from the typical commercialised gym. We  cater for people of all ages and fitness levels who have a desire to make positive changes to join our team.

With a massive variety of training options, experienced Coaches and personalised training you will never be bored and will always feel motivated and welcome within our community.  We offer a variety of training options from general fitness, sports specific fitness, kids fitness, adults fitness, self defence, martial arts skills and techniques to those wishing to compete and fight.

We specialise in:-

> Kids & Adults Classes


> BJJ Gi and No Gi

> Submission Grappling / Jiu Jitsu

> Wrestling / Judo

> Muay Thai & Boxing

> Fighter’s Class

> Personal Training

> Boxfit

> Strength & Conditioning incorporating HIIT, Cardio and Muscular Endurance Training, Strength Training, Metabolic Training, Bootcamp Training

> Kettlebells

> Free Weights/Full Gym Facilities

We’re located in the South West Brisbane suburb of Sumner Park.  Our  massive 550m2 facility has dedicated training areas for Martial Arts (including an MMA cage, a full size boxing ring, 120m2 of Zebra mats and 10m of Zebra wall pads), Strength & Conditioning Areas, Gym, Personal Training Areas, a lounge to kick back and relax in and shower facilities making training before and after work easy.  We also have a dedicated pro fight & fitness shop which stocks a wide range of martial arts gear, fitness gear, protein, supplements, apparel.